“A man, though wise, should never be ashamed of learning more”
Sophocles
Greek Tregedian, Scholar of human wisdom
What is SOFOS?
SOFOS is a neuroscience-based performance consultancy that helps leaders and organisations understand, measure, and optimise the brain. Founded by business psychologist and cognitive expert Natalia Ramsden, SOFOS exists to redefine how we understand and develop human potential within the workplace.
Bringing together insights from brain mapping, biomarker analysis, and psychological assessment, we create tailored strategies that enhance focus, agility, resilience, and leadership precision. Using advanced tools to reveal how the brain and body perform under pressure, we translate science into measurable outcomes that drive performance and wellbeing.
Our work moves beyond traditional coaching combining scientific rigour with personalised development to help people and organisations operate at their highest level.
Mission. Vision. Purpose.
Mission
At SOFOS, our mission is to help executives understand and harness the full capacity of their minds. Working with high-performing individuals, CEOs, founders and senior executives, we apply a multidisciplinary approach grounded in neuroscience, psychology and performance science. Our personalised, data-led programmes elevate clarity, decision-making and resilience, empowering our clients to lead and live at their highest potential.
Vision
We imagine a future where the most influential leaders deeply understand the inner workings of their own minds, where they know the levers of their performance and have the tools to shape them.
At SOFOS, our vision is to bring the most advanced discoveries from neuroscience, psychology, and human performance into the executive world, creating a new era of intelligent, self-directed growth. As this vision becomes reality, brain optimisation will form the foundation of executive development, empowering leaders to think with greater precision, embrace flexible thinking, and perform with sustained resilience.
Purpose
Our purpose is to empower people with the knowledge that how they think, perform, and lead is fundamentally rooted in brain function; that each and every individual has the ability to shape and improve it. SOFOS aims to create a world where individuals and organisations take informed, science-driven action to unlock their potential and elevate their performance.
Why Sofos?
The future of performance is personal, and it starts with the brain.
SOFOS was founded on the belief that leadership potential should not rely on guesswork or generic frameworks. By integrating neuroscience, psychology, and data from the brain and body, we bring precision to personal and organisational development.
Our work bridges science and leadership, transforming self-awareness into measurable performance outcomes. Whether working with an individual executive or an entire leadership team, we use insights from brain mapping, biomarkers, and cognitive assessment to design evidence-based strategies that enhance focus, creativity, adaptability, and resilience.
Sustainable high performance begins with understanding how your brain works and learning how to train it.
